Targeted Massage (30 minutes)

Service Description

A targeted or localized massage concentrates on specific muscle groups or "problem areas" rather than the entire body. This approach is outcome-oriented, designed to alleviate chronic pain, improve mobility, and address persistent tension in high-stress zones. Common Focus Areas Back, Neck, and Shoulders: The most frequently requested focus areas for those with desk jobs or posture-related tension. Hips and Glutes: Targeted to relieve lower back pain and improve lower body mobility. Legs and Feet: Often chosen by athletes or those on their feet all day to address soreness or conditions like plantar fasciitis. Arms and Hands: Beneficial for repetitive strain issues such as carpal tunnel syndrome. Scalp and Face: Effective for relieving tension headaches and sinus pressure.